For decades we have known that health is determined by food but we insist on feeding our bodies junk. We prefer to eat cookies and pancakes over a healthy diet that builds our bodies.
So many people take prescription drugs rather than eat a healthy ketogenic diet. Since food is medicine, wouldn’t eating well and allowing your body to use the healthy food to rebuild and repair lead to better results. We have such a hard time understanding that our body is looking for specific ingredients to build itself.Read more