Regardless of the type of relationship, when things do not run smoothly with others, it can have a major impact on our lives. Despite the best intentions, often people have different expectations for the relationship, trouble expressing their ideas or emotions clearly, or simply do not know what it takes to create and maintain a good relationship. Understanding what we can do to improve relation with others and how to go about acting on this information becomes very important if we want to fully enjoy our interactions with others.
Here are some of the relationship issues counselling can address:
- Poor communication
- Unresolved anger or guilt
- Difficulty expressing emotions