About my Wellness videos
I work with people to improve their quality of life, one person at a time. I'm creating these videos to reach more people who would like to change their lives and live positively. I make these videos specific and practical enough so that most people will be able to apply things to their life right away. In addition, schedule an appointment with me to get counselling tailored to your situation, if needed.
Mental Health is important. It can be hard to take care of ourselves when people around us do not understand what we are going through and why we are seeing a psychologist. Therefore, I want to help regular people understand that seeking assistance is a smart and healthy choice when issues are taking too long to be solved.
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