Wellness Videos

Psychology for Everyone

You Are Unique, Sugar’s Affect on YOUR Body! – Healthy Ketogenic Diet

Sugar’s affect on your body is specific to your eating and health history. This helps us to understand why some people gain weight, others have inflammation issues, still others have skin issues. There are several possible avenues that our body can take to eliminate the excess of sugar from our blood. And the results are always better than the death that will result if the sugar remains in our blood.

How often have I heard people say “you’re so lucky that you can eat like that and stay thin” not realizing that the person they are talking to has terrible joint pain that impedes daily activities.

It is so important for us to understand that survival is more important than anything else for our body. Despite our focus on being thin, smooth skin, althletic flexibility, or any other vanity metric we can make up, our boy puts keeping us here as the priority.

Paying attention to your body’s reaction to all foods you eat can improve your health. Each wellness warrior can notice what foods cause physical reactions when we are paying attention. Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

Video

Audio

For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.

Patreon Link: https://www.patreon.com/VioletReveira

Or my Teespring Store: https://teespring.com/stores/health-and-wellness-inspired

You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.

AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
INDIA: Amazon Lind to The Inflamed Mind: https://amzn.to/2DrICyi

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto #ketopsychologist

Write a Comment

Your email address will not be published. Required fields are marked *