Wellness Videos

Psychology for Everyone

Trying to Eat 18 Pounds of Sugar!!! – Healthy Ketogenic Diet

@ErikTheElectric tried to eat 18 pounds of sugar in 15 minutes. The goal of this video is to explain that sugar behaves a certain way in the body. It is not possible to exercise away poor food choices. The damage caused by sugar occurs within the body. We need to accept how sugar affects the body.

Health and happiness take work. Make working on it part of your daily routine.

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Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto #ketopsychologist

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