Self Help Library

Psychology for Everyone

Low Carb Desserts – Should You Eat Them? – Healthy Keto Diet

Should you eat low carb desserts? That really will depend on what your goals are. Most people who are even looking at this question have either weight to lose or metabolic issues to solve. In this video we discuss why you may choose to eat low carb or even keto desserts while looking at some dietitian recommended low carb desserts. I know, I know … but sometimes you actually have to go to questionable sources to really answer a question correctly. Let’s see what we learned!

Health and happiness take work. Make working on it part of your daily routine.

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Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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#wellnesswarriors #healthandwellness #ketogenicdiet #keto #healthyketogenicdiet

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