Wellness Videos

Psychology for Everyone

Covid-19 Social Distancing or Unbearable Isolation – Healthy Ketogenic Diet

The imposed Covid-19 social distancing has lead to many people experiencing unbearable isolation. For many, work is their main source of socialization. Without that daily routine, many have little to no other social interactions.

It is important to respect the coronavirus social distancing that the government has imposed in an effort to manage Covid-19 and minimize the number of people who contract the virus. But unfortunately, there are many people who will be isolated in their homes, with little contact which could lead to depressed feelings and anxiety.

This is a time to utilize technology and reach out to each other. We have tools like video chat and online videogames that can allow us to interact with each other and keep our spirits up. I hope that we all think about the people we work with and take five minutes to call and check in with someone who may be feeling lonely.

Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

Video

Audio

 

For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon. For your contribution you will have access to peer support in the private comment section and extra content not available on YouTube.

Patreon Link: https://www.patreon.com/VioletReveira

You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.

AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu

INDIA: Amazon Lind to The Inflamed Mind: https://amzn.to/2DrICyi

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto

Write a Comment

Your email address will not be published. Required fields are marked *