Self Help Library

Psychology for Everyone

Can You Be Healthy and Overweight? – Healthy Keto Diet

Can you be healthy and overweight? How does fat affect the body? Is obesity a disease? These are areas of serious concern for many people because we are all either struggling to maintain our weight or have loved ones who are struggling.

Why is it that doctors are not spending more time with their clients trying to educate them about eating a proper diet and maintaining a healthy weight? Most doctors doctors have the attitude that most sick people will not adhere to a strict diet and therefore trying to impose one is useless.

So where does this leave the average person who is trying to understand how body fat and health are related? Without answers. If your doctor does not believe that you are capable, your doctor will not explain how weight affects your health.

What is missing is clarity. There are answers. Someone needs to start talking about what really causes weight gain, why weight gain is sometimes necessary, and what we can actually do to improve our health.

Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

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Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto

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