Wellness Videos

Psychology for Everyone

Am I Too Old to Do Keto? – Healthy Keto Diet

Am I too old to do keto is a question that I actually hear more often than you would think. And I wonder why people think there is a time limit on being healthy. To me that’s like saying that you do not believe that you will live another 7 years. Because that is how long it takes for us to replace all the cells in our body. How much health can you obtain in that time … a complete body.

In my opinion it is never too late to do something towards your health. Each day is an opportunity for each of us to work on being both mentally and physically healthier. So, work on it!

Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!




For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon. For your contribution you will have access to peer support in the private comment section and extra content not available on YouTube.

Patreon Link: https://www.patreon.com/VioletReveira

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.


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