Am I Too Old to Do Keto? – Healthy Keto Diet
Am I too old to do keto is a question that I actually hear more often than you would think. And I wonder why people think there is a time limit on being healthy. To me that’s like saying that you do not believe that you will live another 7 years. Because that is how long it takes for us to replace all the cells in our body. How much health can you obtain in that time … a complete body.
In my opinion it is never too late to do something towards your health. Each day is an opportunity for each of us to work on being both mentally and physically healthier. So, work on it!
Health and happiness take work. Make working on it part of your daily routine.
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Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
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