Wellness Videos

Psychology for Everyone

How to Change Your Life

How you make change in your life matters. There is a productive way to effect change in your life. In this video I explore some of the problems I’ve seen when we rush our problem solving process. And of course, I also present the best way to achieve the changes in your life that you desire.

How to Change Your Life – Create Realistic Goals – Violet's Pr…

Change is difficult. By taking the time to understand how to change your life by creating realistic goals, you can ensure that any changes you implement are successful. When we are success in making small changes, we become excited and tackle more problems areas in our lives. Inevitably, we are happier when we solve issues and feel more in control of our lives. A book about creating goals and accomplishing them:Canada: http://amzn.to/2upoXwbUnited Kingdom: http://amzn.to/2tZUO3KFind Violet at www.violetreveira.comAll product links are amazon affiliate links. Thanks for watching Violet's Practical Help.

Posted by Violet Reveira, Psychologist on Monday, December 4, 2017

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