It is Important to Find Ways to Manage Your Anger
Everyone gets angry and we could all benefit from examining how we are managing our anger. This video is for those who would like to improve on their anger management or knows someone who would benefit from improving on these skills. With concrete ideas to help you do what is necessary to make life long change.
In order to have positive relationships we need to know how to manage our anger. Managing anger is not about ignoring it or repressing it. Managing anger is about finding solutions for your feelings and for the problems in your life.A book about anger management:Canada: http://amzn.to/2vuf2DfUnited Kingdom: http://amzn.to/2ul99YWFind Violet at: www.violetreveira.comAll product links are amazon associate links. Thanks for watching Violet's Practical Help.
Posted by Violet Reveira, Psychologist on Sunday, December 3, 2017