Why You Always Feel Hungry, Three Meals a Day Lie – Healthy Ketogenic Diet
Ever wonder why you always feel hungry, even after a rather large meal? There seems to be this never ending sense of having the munchies! And when we resist eating something, our mood plumets.
We are addicted to food, or more specifically, addicted to sugar. Many of us are absolutely unaware of our addiction. And therefore, ignore our addictive behavior or actually, excuse our addictive behavior by normalizing it.
Eating dessert right after eating a filling meal is normalized. But would we find it normal to eat a meal and then eat a hamburger? That would be seen as excessive, yet the burger and dessert may be equivalent in calorie count.
Don’t allow yourself to ruin your health. Health and happiness take work. Make working on it part of your daily routine.
Thank you for watching!
Teespring Store: https://teespring.com/stores/health-and-wellness-inspired
For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon. For your contribution you will have access to peer support in the private comment section and extra content not available on YouTube.
Patreon Link: https://www.patreon.com/VioletReveira
You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.
AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu
INDIA: Amazon Lind to The Inflamed Mind: https://amzn.to/2DrICyi
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.
#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto #ketopsychologist