Wellness Videos

Psychology for Everyone

Why Can’t I lose Weight Easily Like Her? – Healthy Ketogenic Diet

Why can’t I lose weight easily, simply, without all the work? Because carbohydrates are additive. Yup, that’s why we have trouble losing weight.

We eat too many carbohydrates on a daily basis and then our body stores them away as fat to protect us from our poor eating habits (and poisonous levels or sugar in our blood).

The solution is deceptively simple, eat fewer carbs. The application is really difficult because we are addicted. What’s worse, so are the doctors and the nurses and the nutritionists and all the health care workers. So who is going to tell us to stop. Have you ever heard an alcoholic who was in denial say we should all stop drinking alcohol? Doesn’t happen.

If you really want to know how to lose weight, you first needs to accept that you are a carb addict. Then, you need to follow a ketogenic lifestyle. Eating fewer than 20 carbs a day will solve your weight issue and any other metabolic issues that have been brewing under the radar.

Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!




For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon. For your contribution you will have access to peer support in the private comment section and extra content not available on YouTube.

Patreon Link: https://www.patreon.com/VioletReveira

You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.

AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu

INDIA: Amazon Lind to The Inflamed Mind: https://amzn.to/2DrICyi

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

#wellnesswarriors #healthyketogenicdiet #ketopsychologist #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto

Write a Comment

Your email address will not be published. Required fields are marked *