Jillian Michaels attacks keto without really giving any concrete examples to back up her arguments. This is very frustrating given that celebrities have a lot of influence.
I do believe that we should challenge the norm. That is how progress is made. However, when we challenge, it should be based on facts.
If Jillian Michaels believes that there are issues with the Ketogenic diet, it would be best to list the issues rather than rant about the diet withoutRead more