Category: Wellness

Keto 2.0: They FINALLY Made Keto Safe! – Healthy Ketogenic Diet

What the heck is Keto 2.0 and why should we care? The mainstream medical professionals believe that we should not be eating animal products. So Keto 2.0 encourages us to eat fatty fish. Wait, isn’t that already promoted on a ketogenic lifestyle?

Keto 2.0 is Keto. These artificial rules that they are trying to impose as a sign of new keto are actually a distraction so that they can finally find a way to sell us keto products.

The goal of Keto 2.0, to create a trap! Don’t eat healthy animal proteins, eat these artificial keto products instead. Bars, shakes, and snacks instead of real food. But wait, isn’t keto real food first. We are hearing more lies from big food pushing us away from solivng our metabolic issues and back to processed foods?! And back to big pharma.

Don’t be fooled. Food and pharmaceutical companies are interested in making money, not on your health. It is your job to prioritize your health over the taste of food. Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

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For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.

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You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.

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Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto #ketopsychologist

Real Love vs Fantasy: Stop Sabotaging Your Relationships

Are you searching for real love vs fantasy focused. So many of us think that we are trying to find real love but then get caught up in the fantasy scenarios in our mind or portrayed on in movies.

Being realistic about relationships means that you can solve issues quickly and enjoy a deep, meaningful connection to your spouse. This is important for the longevity of any relationship.

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Processed Food is Killing Us: Ingredients or Tongue Twisters? – Healthy Ketogenic Diet

If you haven’t figured out by now that processed food is killing us, you’ve been walking around with your eyes closed. Our population has increased in weight to teh point where it is normal for 50% of adults to be overweight. We see no isssue with our chidren also being overweight, blaming their genes.

This is not an issue of unlucky heredity. We are overweight because of the amount of processed foods we allow in our diet. No matter how much we try to exercise, the poor building blocks we feed ourselves doom us to remain unhealthy.

Unfortunately, theres poor eating habits are also leading to increased incidents of diabetes, heart issues, depression, anxiety, PCOS, and many other avoidable health conditions.

Prioritize you health over the taste of food. Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

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For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.

Patreon Link: https://www.patreon.com/VioletReveira

Or my Teespring Store: https://teespring.com/stores/health-and-wellness-inspired

You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.

AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
INDIA: Amazon Lind to The Inflamed Mind: https://amzn.to/2DrICyi

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto #ketopsychologist

Don’t Regain the Weight, 3 Pro Tips to Stay Thin – Healthy Ketogenic Diet

After months of effort to improve your health, don’t regain the weight by ignoring this very important advice. Three simple changes to your mindset will result in maintenance now and long term.

Real success occurs when you have maintained your new eating habits and healthy weight consistently. Knowing that you can apply the principals that you’ve learned and eat appropriately day after day. Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

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For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.

Patreon Link: https://www.patreon.com/VioletReveira

Or my Teespring Store: https://teespring.com/stores/health-and-wellness-inspired

You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.

AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
INDIA: Amazon Lind to The Inflamed Mind: https://amzn.to/2DrICyi

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto #ketopsychologist

Do Nutrition Labels Promote Weight Gain? – Healthy Ketogenic Diet

Do nutrition labels promote weight gain or provide helpful information? Well, if you want to be lulled into a false sense that what you are eating is healthy, you might believe that the information is helpful. But in fact, food labels are still skewed towards glorifying low fat as a healthy way to maintain your weight.

If you want to be healthy, focus all of your attention on purchasing whole foods. If you have to buy processed foods, pay attention to the total carb count of the food. That number, seems to usually be accurate. Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

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Audio

For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.

Patreon Link: https://www.patreon.com/VioletReveira

Or my Teespring Store: https://teespring.com/stores/health-and-wellness-inspired

You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.

AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
INDIA: Amazon Lind to The Inflamed Mind: https://amzn.to/2DrICyi

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto #ketopsychologist

Are Doctors Conspiring to Keep Us Sick? – Healthy Ketogenic Diet

If you have ever wondered if doctors are conspiring to keep us sick, you need to read Dr. Ken Berry’s Book (link below). I can honestly say that I have come to the conclusion that doctors are not lying to us about how to be healthy on purpose.

Doctors are not presenting a clear and concise explanation of how to lose weight because the majority of doctors do not actually know how to explain weight loss. Doctos are under the false impression that the keto diet is not sustainable and that calories matter in weight loss. Neither of those ideas is true.

If you want to be healthy, educate yourself on the role of carbohydrates and hormones in metabolic processes and weight loss. Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

Lies My Doctor Told Me:

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Teespring Store: https://teespring.com/stores/health-and-wellness-inspired

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For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon. For your contribution you will have access to peer support in the private comment section and extra content not available on YouTube.

Patreon Link: https://www.patreon.com/VioletReveira

You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.

AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
INDIA: Amazon Lind to The Inflamed Mind: https://amzn.to/2DrICyi

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto #ketopsychologist

Why You Always Feel Hungry, Three Meals a Day Lie – Healthy Ketogenic Diet

Ever wonder why you always feel hungry, even after a rather large meal? There seems to be this never ending sense of having the munchies! And when we resist eating something, our mood plumets.

We are addicted to food, or more specifically, addicted to sugar. Many of us are absolutely unaware of our addiction. And therefore, ignore our addictive behavior or actually, excuse our addictive behavior by normalizing it.

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Processed Foods are Killing Us! – Healthy Ketogenic Diet

Most people are not aware that processed foods are killing us because we think that all foods are healthy. Unfortunately, most processed foods remove what little nutrients were in the food to begin with, leading to a need to fortify the food. Add to this that most processed foods are high in carbohydrates and it becomes clear that they are unhealthy.

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