I’m constantly baffled by the videos that I watch from Jillian Michaels. Her ability to mislead people about their health while in the same breath promoting her book is amazing. The question I have is, if you cannot even define intermittent fasting, why would I believe anything you’ve written about autophagy and apoptosis.
As I’ve often said, you do not need to agree with a way of life to appropriately define it. You can always sell products and services to people that are unnecessary because people like to have easy answers. That is not going to change because the truth about carbohydrate is being shared.Read more