When I began my research into Keto, I found many scary facts that I now know lies or keto diet myths. These myths definitely made me think twice about my decision to do keto and as a matter of fact, are likely why it took me more than two months to actually start. You see, when it comes to my health, or any other major project that I begin, I believe in doing the research.
And research is what I did. Which is why I’m making this video. With all the keto diet noise out there, we need to make the effort to present more videos that promote the truth, to counter the videos that promote fear.Read more