Jillian Michaels doesn’t believe that there is anything specific that we can do to minimize belly fat besides eat less and move more. Now, after years in the fitness field, Ms. Michaels is more than likely aware that this advice is not supported by the current research. But the research does not support the eat less, move more framework that her fitness business is constructed on.
Jillian Michaels expresses clear disdain for anyone who does not already know that belly fat is a result of overeating and that the clear answer is to stop overeating. Her video is short and to the point, the point being that we are wasting her time asking about belly fat. The question becomes, is Jillian Michaels really the place that you want to get your health information?Read more