Month: July 2016

A Bit About Why I Make These Videos

Why I make videos explains my goal of promoting mental health awareness through videos on my YouTube channel. My desire to educate people about mental health issues and the struggles that millions of normal people have daily when they try to solve their problems in a world that shames them for needing assistance. We can make a difference and I explain how.
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How to Deal with Shame

Learning how to deal with shame is very important. Shame is a very powerful emotion that can destroy one’s happiness because it affects the way we feel, the way we act, and the decisions that we make. Taking an active decision to work on any shameful feelings you have is a very important step to improving your life.
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