Motivation – Understanding Emotional Intelligence (EQ)
Your level of motivation affects every goal you try to achieve. Your understanding of how your emotions affect your motivation is key. Emotional intelligence is about paying attention to our emotions and making decisions based on how our emotions direct our lives (and the lives of others).
Gary Vaynerchuk and Daniel Goleman have repeatedly stated that emotional intelligence is more important than conventional intelligence. Today our focus is on #motivation.
In order to be motivated to achieve your goals, you need to have drive, initiative, commitment, and optimism. These core components determine how successful you will be at accomplishing your goals. Here is a book that helps you understand the obstacles that stop you from feeling motivated: Canada: http://amzn.to/2fB4vlWUnited Kingdom: http://amzn.to/2wEU4SzYou can find Violet here: www.violetreveira.comAll product links are amazon affiliate links. Thanks for watching Violet's Practical Help.
Posted by Violet Reveira, Psychologist on Monday, December 4, 2017