Month: December 2016

Starting a New Relationship – Top 5 Issues in Dating

Improve you chance of success. Be aware of what you want from your relationships. Think about the qualities you want in your spouse and what you expect from yourself. If you’ve been out of the dating game for several years, these strategies will help you to be more in line with reality and help you to have realistic expectations.
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Self Regulation – Understanding Emotional Intelligence (EQ)

Self regulation is an important skill to have when you are interacting with people, which is most of the time, and a key element of Emotional Intelligence! When you have limited impulse control, that affects your relationships. Learn about self regulation as it relates to your EQ and improve your life.

In this video I go through 5 elements of self regulation that researchers have determined are key to successfully controlling your emotional reactions and having better impulse control.
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Understanding Emotional Intelligence (EQ) – Self Awareness

What is Emotional Intelligence? Gary’s got everyone talking about EQ but do you really understand what it is and how it can have a good impact on your life. By improving your Emotional Intelligence you’ll have a better understanding of emotional interactions in life and learn how to use emotions to improve the way you interact with others.
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How to Save a Relationship – We Can Make This Work

How do we save our relationship? You love each other but are fighting constantly. Or maybe, you aren’t talking at all. When issues arise in relationships, the steps you take can either save the relationship or destroy it. When we find ourselves hating the person that we love, or feeling devastated by their actions, we sometimes want to give up. If you want the relationship to work, there are a few things you need to know …
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Your Approach to Life Matters – Plan for Happiness

The way that you approach life will determine how much you enjoy it. By evaluating your life and making appropriate decisions, you can ensure that your life looks the way you want it to and that you are fully enjoying your life. Don’t be afraid to try new things, to explore interactions with other people or new ideas. The only way to truly learn about yourself, your likes and dislikes, is to try something different.
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